29-06-2015…… Everything going well. Know 78.30 so the weight is going off me in a easy pace. Dietitian say losing a lot too soon is not healthy. As the Turtle said Slow and Steady Wins The Race. Well don’t want to race to lose weight, just exercise regularly, and keep check on what I,m eating. I sleep a lot better now. Go bed roughly same time each night. Plus try be happy in life.