Feeling good with the weight lose.I think its really going to my plan, I,m aiming to go from nearly 78kg to 70 by Christmas.But I,m feeling fitter every day and I am exercising daily, I am eating in moderation.If I have a big meal at one meal I,ll lighten the next meal and exercise a bit more. The way I,m going I’am feeling healthier than I ever was. I,am pretty happy with the pass couple months of exercising. I was exercising before a doctor or dietitian. I know i have in the past felt comfortable the way I was. but buying bigger size clothes was waking me up. I see size clothes I use to be able to wear. But underneath I was ashamed off myself. But l have got over that feeling now and moving on and just concentrating on losing the weight..