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Feeling Good

16 Jun

Feeling good with the weight lose.I think its really going to my plan, I,m aiming to go from nearly 78kg to 70 by Christmas.But I,m feeling fitter every day and I am  exercising daily, I am eating in moderation.If I have a big meal at one meal I,ll lighten the next meal and exercise a bit more. The way I,m going I’am feeling healthier than I ever was. I,am pretty happy with the pass couple months of exercising. I was exercising before a doctor or dietitian. I know i have in the past felt comfortable the way I was. but buying bigger size clothes was waking me up. I see size clothes I use to be able to wear. But underneath I was ashamed off myself. But l have got over that feeling now and moving on and just concentrating on losing the weight..

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Posted by on June 16, 2015 in Uncategorized

 

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